How to Use ChatGPT to Set Ambitious Goals

I’ve been writing about how ChatGPT has changed how I see myself for about a year and a half. I think it’s the most important, broadly distributed tool for making psychological progress since the journal was invented. Dr. Gena Gorlin agrees. She’s a clinical psychologist who co-teaches a course with me on how to use ChatGPT for psychological growth. Recently she was a guest on my podcast, where we discussed how …

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