What are some things you do to stay sane as a DA/DS?

What are boundaries that you set up for yourself, what are some mental or physical things you do to avoid anxiety or stress, how do you stay organized (especially for those with ADHD). I've had jobs where just seeing a new email in my inbox gave me anxiety, because I was new to the workforce and management was terrible. I'm getting ready to start a new remote DA position where I'll be the main DA on a non-profit team. It's …

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