Feel worthless for not getting any raise and small bonus this year

To start off, I understand that I am in a place of privilege that I have a job.

I am a Data Scientist in a F50 company. Couple weeks ago I found out, this year again I am not getting any raise and a very small bonus even though I got great feedback throughout the year. Ever since the compensation news, I have been feeling like I didn’t work hard enough at my job and I shouldn’t even reward myself …

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