Pavlok-Nudge: A Feedback Mechanism for Atomic Behaviour Modification with Snoring Usecase. (arXiv:2305.06110v2 [cs.CV] UPDATED)

This paper proposes a feedback mechanism to 'break bad habits' using the
Pavlok device. Pavlok utilises beeps, vibration and shocks as a mode of
aversion technique to help individuals with behaviour modification. While the
device can be useful in certain periodic daily life situations, like alarms and
exercise notifications, the device relies on manual operations that limit its
usage. To this end, we design a user interface to generate an automatic
feedback mechanism that integrates Pavlok and a deep learning …

arxiv feedback habits life paper